Salt N' Seasons
Welcome to Salt n’ Seasons—where faith meets real life in every season!
Hosted by Shimona Kizito, this bi-weekly podcast is your go-to space for authentic, Spirit-led conversations that uplift, challenge, and inspire. Whether you’re in a season of waiting, growth, or transition, we’re diving deep into biblical wisdom, real-life experiences, and practical insights to help you navigate life with faith and confidence.
Expect raw truths, powerful testimonies, and a touch of humour—because walking with God isn’t always easy, but it’s always worth it. Here, we embrace God’s faithfulness, uncover purpose in every season, and discover what it truly means to be salt and light in a changing world.
No matter where you are on your journey, Salt n' Seasons is a safe space to grow, be encouraged, and encounter God in fresh ways.
So pull up a seat, press play, and let’s journey through life with grace, truth, and a whole lot of salt.
🎙️ New episodes drop every other Wednesday!
Join the Salt Shakers community—subscribe now, leave a review, and connect with us on social media for more faith-filled conversations!
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Salt N' Seasons
Retreat With God 101: How to Retreat, Rest and Reset
In today’s episode, we’re breaking down exactly how to retreat with God — practically, intentionally, and biblically. If you’ve ever wondered what a retreat is, how to do one, or why it even matters, this episode is your guide.
Retreats have become my secret weapon as a mom of 4, a wife, and a woman walking out purpose. They’ve helped me rest mentally, emotionally, spiritually, and physically — and realign with God’s voice when life gets loud.
In this episode, we talk about:
• What a spiritual retreat actually is
• How to retreat with God in a practical, doable way
• The importance of rest, stillness, and intentionality
• How Jesus Himself retreated (Luke 5:16)
• How retreats help you hear God clearly, get strategy, and reset
• Why you don’t need a hotel or money — just intentional time with God
• How to build retreats into your yearly rhythm
• How to reconnect with God when you feel dry, busy, or overwhelmed
Whether you’re burnt out, discouraged, or just longing for clarity, this episode will help you learn how to pull away with God, reset your soul, and realign your life.
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