Salt N' Seasons
Welcome to Salt n’ Seasons—where faith meets real life in every season!
Hosted by Shimona Kizito, this bi-weekly podcast is your go-to space for authentic, Spirit-led conversations that uplift, challenge, and inspire. Whether you’re in a season of waiting, growth, or transition, we’re diving deep into biblical wisdom, real-life experiences, and practical insights to help you navigate life with faith and confidence.
Expect raw truths, powerful testimonies, and a touch of humour—because walking with God isn’t always easy, but it’s always worth it. Here, we embrace God’s faithfulness, uncover purpose in every season, and discover what it truly means to be salt and light in a changing world.
No matter where you are on your journey, Salt n' Seasons is a safe space to grow, be encouraged, and encounter God in fresh ways.
So pull up a seat, press play, and let’s journey through life with grace, truth, and a whole lot of salt.
🎙️ New episodes drop every other Wednesday!
Join the Salt Shakers community—subscribe now, leave a review, and connect with us on social media for more faith-filled conversations!
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Episodes
23 episodes
Retreat With God 101: How to Retreat, Rest and Reset
In today’s episode, we’re breaking down exactly how to retreat with God — practically, intentionally, and biblically. If you’ve ever wondered what a retreat is, how to do one, or why it even matters, this episode is your guide.<...
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Episode 23
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24:14
Conviction vs Condemnation
You ever feel like you keep messing up, repenting, and trying again—but somehow still feel far from God? We’ve all been there. In this episode we’re talking about the truth behind conviction and condemnation—and how...
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Episode 22
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24:49
Watch Ya’ Mouth | The Power of Your Words, Why Silence Isn’t Neutral & Protecting Your Capacity
Life and death are in the power of your tongue. This episode is your reminder to watch your mouth—because what you say shapes what you see.We’re diving into the power of your words, why silence is never neutral, an...
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Season 1
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Episode 21
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44:42
Discouragement, You Can't Stay!
I stopped recording for 3 months—and here’s why. Discouragement hit me harder than I realized. I felt silenced, overlooked, and convinced that my voice didn’t matter. But God reminded me that discouragement is a lie from the enemy, not a lesson...
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Season 1
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Episode 20
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30:59
4 Lessons in 4 Years of Marriage | What We’ve Learned the Hard Way
We’re not here to paint a perfect picture. We’re here to tell the truth. Because baby, marriage is beautiful, but it’s also refining. If you’re single, dating, married, or just trying to figure it all out, this episode is for you.In this...
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Episode 19
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1:06:29
Owning Your Story: Beauty For Ashes
Every part of your story matters. The good, the messy, the parts you wish you could erase - God sees it all, and He still calls you His own.In this episode, we’re getting real about what it means to own your story - not just the...
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Episode 18
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18:00
God Said It, Now What? | When the Promise Feels Delayed
We love to say, “What God has for me is for me,” but the truth is—there’s a war for the promise. Just because God gave the word doesn’t mean it won’t come with resistance, pruning, and process. Sometimes, the very reason you feel stuck...
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43:06
The Journey of Becoming: Don't Lose Hope | Pastor Brett Esslinger
Sometimes, our hope fades not because God failed—but because we expected Him to move our way. In today’s episode, we’re confronting disappointment, unmet expectations, and the lie that your story is over.Pastor Brett Esslinger joins me f...
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Episode 16
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50:05
The Journey of Becoming: Situationship to God-Centered Marriage | A Raw, Real, Christian Love Story
This isn’t your typical Christian love story and we’re not pretending it is.In this episode, I sit down with my husband, Ivan, for the first time on the podcast to share our journey: from situationship, sex, and spiritual struggle… to a...
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Episode 15
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1:00:41
The Journey of Becoming: Purpose, Identity & Process | Dr. Apostle Emmanuel Adewusi
I sat down with my spiritual father, Apostle Dr. Emmanuel Adewusi, for a powerful, honest, and eye-opening conversation about becoming.We talked about identity, calling, spiritual authority, and what it really means to say “yes”...
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Episode 14
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54:19
Get Back Up Again | Overcoming Sin
You keep slipping. You keep repenting. You’re wondering if God’s still listening.He is. And His grace is still sufficient.In this transparent episode, we’re unpacking the journey through sin, shame, and the renewing of our ...
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Episode 13
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31:51
Confidence Reset
Where does your confidence really come from? If it’s been rooted in your achievements, appearance, or what others think, it’s time for a Confidence Reset.If you’ve ever struggled with self-doubt, comparison, or placing your wor...
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Episode 12
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33:14
Let Them Reject You, Just Don’t Reject Yourself!
Rejection? Yeah, I know it well. From family to friendships to opportunities, I’ve faced it in every season of life. And if you have too, let’s be real… it hurts. But here’s what I’ve learned: rejection only has power over you if you l...
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Episode 11
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27:13
Obedience Feels Hard, Disobedience Costs More
Let’s be real—trusting God’s instructions isn’t always easy. But NOT trusting Him? That’s where the real problems start.Disobedience will cost you way more than obedience ever will. God’s instructions aren’t meant to restrict you—...
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Episode 10
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38:12
IT ENDS WITH ME! Uprooting Anger & Breaking Generational Curses
You ever look at your life and realize… something has to change?In this episode, I dive deep into my battle with anger, the unexpected root cause, and the powerful steps I took to break free. Spoiler: It required a sacrifice I never saw...
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Episode 9
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37:06
Take the Pressure Off: 5 Steps to Strengthen Your Walk with God
Feeling the pressure to have it all figured out in your faith journey? You’re not alone. In this episode, I’m sharing 5 life-changing steps to strengthen your walk with God and experience real growth. Whether you’re a new believer or you’ve bee...
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Episode 8
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48:30
God, Was That You? How to Hear God’s Voice
Is that God speaking, or just your thoughts? In this episode of Salt n’ Seasons, we explore how to recognize God’s voice and gain confidence in your ability to hear from Him.🔑 Key Takeaways:•Why the Bible is essenti...
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Episode 7
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25:07
God Can, God Will & God Did: The Power In Your Testimony
Have you ever stopped to reflect on the intricate details of what God has done in your life? In this episode, we’re getting raw and real about the power of testimonies and how they reveal God’s faithfulness. I’ll share life-changing moments fro...
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Episode 6
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31:17
Friendship Goals: Letting Go and Trusting God’s Plan
Let’s talk friendships—because let’s be real, letting go of the wrong ones can be hard. Whether it’s the comfort of history or the fear of hurting someone, we often hold on longer than we should. But what if God is asking you to releas...
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Episode 5
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32:19
Stuck in Shame? This is the Truth You Need to Hear
Have you ever felt like your past defines you? Like shame has you locked in, reminding you of every mistake, every painful chapter? In this episode, I’m opening up about the shame I carried for years—from the weight of abandonment, to becoming ...
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Episode 4
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28:31
Drop the Offense: It’s Hindering Your Intimacy With God
Offense. It’s sneaky, subtle, and before you know it, it’s robbing you of the closeness you once had with the Holy Spirit. In this episode, we’re diving deep into how holding onto offense isn’t just hurting you—it’s directly impacting your inti...
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Episode 3
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34:00
Overcoming Gossip
Gossip may seem harmless, but it can damage hearts and relationships. In this episode, we’ll explore how God teaches us to overcome gossip and be more mindful of our words. Tune in for practical advice and spiritual growth as we learn how to al...
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Episode 2
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27:50
Navigating the In-Between: Trusting God’s Timing and Seasons
In this debut episode of Salt N’ Seasons, host Shimona Kizito opens up about the challenging yet transformative process of navigating the “in-between” seasons of life. We all face times of waiting, uncertainty, and transition, but how ...
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Episode 1
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33:14